蔬菜中的人参
味甘、性平
营养成分除蛋白质、脂肪、碳水化合物外，更富含大量B族维生素、维生素C，纤维素等，尤以胡萝卜素含量最为丰富
常食胡萝卜对身体大有益处
具有健脾和胃、清热解毒、补肝明目，降糖降脂，护心养心，美容抗衰等功效
是增强机体免疫力，祛病强身，预防癌症的上好蔬食
Ginseng? No, it’s a carrot.
Highly nutritious root vegetable with a sweet taste.
Contains all essential macronutrients, with an abundance of Vitamin B, C, carotenoid and fibre
Aids in detoxification and digestion, controls blood sugar and protects the cardiovascular system
Anti-aging, boost immunity and prevents cancer
No wonder it is regarded as the ginseng of all vegetable
